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100 Before and After Captions for that New You Aesthetic

Before and after photos can provide a fascinating glimpse into both sudden change or just the passage of time. So if you have some great pics you want to share, we have all the best before and after captions for Instagram for your next post. We have also included the best before and after quotes for Instagram for when someone else has said it best first.

Our Favorite Before and After Captions for Instagram

  • A new chapter: before and after..
  • Don’t be afraid to start over, it’s a chance to build something better.
  • Embracing the new and shining brighter..
  • Trust the magic of new beginnings!
  • It’s time for a change! Excited to show off my new look
  • Change is a chance to do something amazing.
  • 10 years ago vs. today – if only my high school self could see me now!
  • Leaving the past in the rearview mirror..
  • From ‘Meh’ to ‘Yeah’..
  • Feeling like a brand new me! Can’t wait to show off my new look!
  • From the bottom to the top, nobody could stop me.
  • If not now, when?
Sunrise with before and after captions for Instagram
  • Change is the only constant in a world that’s constantly changing.
  • Change is growth, embrace it.
  • Here’s to new beginnings and a fresh start! Ready to glow!
  • A never-ending story of growth..
  • To make an end is to make a beginning.
  • to show progress or changes, these captions for before and after pictures are the perfect choice.
  • Change is a way of life, embrace it.
  • Before and after, but always a work in progress..
  • Change is always a step forward.
  • As one door closes, another opens.
  • Change is the only thing that’s permanent, so embrace it.
  • Life is about growing and evolving, embrace the change.
  • One year later and I’m feeling so much better about myself!
  • Me before and after my #glowup. Who’s ready for summer?
Sunrise with funny before and after captions
  • Stepping out of my comfort zone and giving myself a makeover!
  • Proof that change is possible..
  • Another year, another chance to grow and glow
  • From then to now – a visual journey..
  • Watch me blossom through change..
  • Change can be scary, but it’s also incredibly empowering.
  • Out with the old, in with the new
  • A glow up that defies limitations..
  • Me: before and after my glow up!
  • Take a deep breath, let go, and trust the journey.
Person with short captios about a glow up
  • Change is not always easy, but it’s always worth it.
  • A before-and-after revelation..
  • Change is an opportunity to grow and evolve.
  • Out with the old, in with the new..
  • Basic is out, fabulous is in..
  • Bidding farewell to ordinary..
  • Transformation everyday vibes..
  • Elevating from basic to breathtaking..
  • Change brings new opportunities and experiences.
  • You are the architect of your own future, make it a masterpiece.
  • Leaving the old behind and stepping into the new..
  • Time to close one chapter and start a new one.
  • Without change, there would be no butterflies.
  • See how far I’ve come..
Person on beach with captions about change
  • Proof that you can grow and glow at any age
  • Change is the process of becoming a better version of yourself.
  • Still the same person on the inside.
  • Starting off the new year with a brand new me!
  • Change is the only way to keep life interesting.
  • Don’t be afraid of change, because it is leading you to a better tomorrow.
  • Not the same person I was yesterday
  • Time for a change! New hair, new city, new me.
  • Change is not always easy, but it’s always worth it.
  • Life is a journey, and change is a necessary part of that journey.
  • Just because I’m getting a new look doesn’t mean I’m changing who I am.
  • Dreaming big, sparkling more, shining bright.
  • Change is the beginning of a new journey.
  • From the before to the after – this is what a #glowup looks like!
  • Sometimes change is exactly what we need to grow.
  • Change is the only way to break free from what’s holding you back.
  • I’m feeling like a new person today!
  • Change is not always easy, but it’s necessary.
  • Change your perspective, change your life.
  • The only way to make a change is to start with yourself.
  • Before and after Monday hits..
  • I’m a masterpiece in the making..
  • When change happens, it opens up new possibilities.

If you like these, you might also want to check out our other lists of Makeup Captions, Short Lash Quotes, Eye Captions, Glow Up Captions and No Makeup Captions.

Short Inspiring Captions for Your Before and After

  • Glam Life Journey
  • I’m not looking back.
  • From drab to fab..
  • Time for a change!
  • Don’t be afraid to take chances.
  • A tale of growth..
  • From progress to possibility..
  • Before and after, told in pictures..
  • We can do hard things.
  • I always bring my Slay game.
  • Cheers to a fresh start!
Sunrise with short inspiring captions for Before and After pictures
  • I was born to stand out.
  • Believe in new possibilities.
  • A lifelong work in progress..
  • Progress in pictures..
  • Celebrate your wins.
  • Basic, no more..
  • I’m officially a glowin up
  • The evolution of me..
  • ‘Who dis?’..
  • Change is the spice of life.
  • Forever evolving..
  • Basic to bold..
  • Imma glow, girl.
  • Basic, be gone..
Sunrise with before and after captions
  • My before and after story..
  • Know your worth.
  • The possibilities are endless.
  • Bye bye basic, hello fabulous..
  • Upgrade Complete
  • Being the EXTRA in extraordinary.
  • Manifesting
  • Mental health day glow up
  • Turning the page
  • Leaving the ordinary in the dust..
  • Life is lit.
  • From start to now..
  • Create change.
  • From stagnant to soaring..
  • All endings are also beginnings.
Sparks with funny glow up captions
  • Don’t be scared to dream big.
  • Glamming it up for my close up!
  • Becoming the best version of myself.
  • Gamechanger
  • Progress, not perfection..
  • Ready for my close up!
  • Worth it.
  • Progress over perfection.
  • Time for a fresh start!

Short Before and After Quotes for Instagram

“I welcome change as a great adventure.” ― Jonathan Lockwood Huie

“To improve is to change; to be perfect is to change often.” ― Winston S. Churchill

“Change begins at the end of your comfort zone.” ― Roy T. Bennett

“All great changes are preceded by chaos.” ― Deepak Chopra

“A woman who cuts her hair is about to change her life.” – Coco Chanel

Makeup with inspirational glow up before and after Instagram quotes by Mota

“Change in all things is sweet.” ― Aristotle

“That’s one of the things I love about makeup. You can change your whole attitude by just doing your eyeliner or lipstick differently.” – Beyonce

“Change before you have to.” ― Jack Welch

“Beauty is power, and makeup is something that really enhances that; it’s a woman’s secret.” – Charlotte Tilbury

“Every day is a new opportunity to change your life.” ― Germany Kent

“My aim is to achieve sustainable change, not just make a cute little makeover.” – Jamie Oliver

“Whether I’m wearing lots of makeup or no makeup, I’m always the same person inside.” – Lady Gaga

“If it doesn’t challenge you, it won’t change you.” ― Fred DeVito

Makeup wtih short glow up before and after quotes for Instagram by Trantner

“Upgrade your style quotient to change the game!” – T.J

“I am my own work of art.” — Madonna

“Can’t say it often enough – change your hair, change your life.” – Thomas Pynchon

“As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing makes you feel better only if approached with the right attitude.” – Martha Beck

“The first step toward change is awareness. The second step is acceptance.” ― Nathaniel Branden

“All makeovers should be about enhancing who you are.” – Bethany Mota

“When in doubt, choose change.” ― Lily Leung

“Makeup is the finishing touch, the final accessory.” – Marc Jacobs.

“What people have the capacity to choose, they have the ability to change.” ― Madeleine Albright

“I’m conceited / I gotta reason.” — Remy Ma

“A physical makeover is temporary, but a spiritual makeover can last throughout eternity.” – Crystal McDowell

So that is it for our list of quotes and captions. We hope you found the perfect one for you.

Now go share your before and after photo!

Woman holding up a clear chunk of ice on the beach

About the Author

Laynni Locke

I am Laynni Locke, a Canadian writer, reader and traveller with a passion for sharing life’s moments on social media. Keeping friends and family in the loop of our lives though photos and videos has become an essential activity for most.

And it doesn’t matter if you are travelling, celebrating a special occasion or just appreciating day-to-day life, when you take that perfect photo you are going to need the perfect caption or quote before you share it. Which is why we started Routinely Shares, providing comprehensive lists of quotes and captions to cover every occasion, adventure or loved one.

With extensive experience as a travel writer, social media specialist and grant writer, I have made it my mission to curate the best and easiest to use lists for your next post.

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