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The 175 Best Self Care Captions for Instagram to Focus on You

Sometimes you just have to make yourself priority number one. So if you have a terrific self care photo you want to share, we have all the best self care captions for your next post. And if you’re looking for self care captions for Instagram, we have you covered.

Now go ahead and browse through to find your favorite.

Best Self Care Captions for Instagram

  • An empty tank takes you nowhere.
  • The best way to start your day is by taking care of yourself first.
  • When life gets messy, turn it into a mud mask.
  • Self care is one of the best gifts you can give yourself.
  • I’m doing a thing called “what I want.”
  • Time spent getting a massage is never wasted.
  • A good weekend starts with a positive attitude and a great face mask.
  • Good massage are hard to find, harder to leave and impossible to forget.
  • Facials are workouts for your skin.
  • The spa is a gift of attention that you can give yourself.
  • Giving my soul a chance to catch up with my body.
  • Self care is how you take your power back.
  • I’m not high maintenance, you’re just low effort.
  • If you don’t take care of your body, where will you live?
  • Giving myself permission to rest.
Sunrise with self care Instagram captions
  • A beautiful day begins with a beautiful mindset.
  • Make room for what brings you joy today.
  • No bad moods allowed on a self-care day.
  • Has anyone seen my chill? I must have left it somewhere.
  • Be yourself. An original is so much better than a copy.
  • Home is where the skincare is.
  • Taking time to relax, because life can be a rush.
  • Self care is giving the world the best of you, not what’s left of you.
  • Sweet dreams are made of self care.
  • Recharge yourself as much as you charge your phone.
  • You are now entering a stress free zone.
  • Don’t forget to pamper yourself.
  • It’s a good day to have a good day.
  • Self care and chill kind of day.
  • The way you treat yourself matters.
  • Being happy is a conscious decision.
Journal with self care Instagram captions
  • So sorry, I couldn’t see you through the cucumbers on my eyes.
  • Pour into yourself. You’re no good to anyone if you’re empty.
  • You don’t have to set yourself on fire to keep others warm.
  • Rest your mind, calm your heart.
  • Sometimes the best thing to do is just call it a day and go do your skincare.
  • My personal goal is to take care of myself every day.
  • I followed my heart, and it led me all the way to the spa.
  • Caring for yourself is not selfish. It’s essential.
  • Take time for yourself, so you can recharge and be your best self.
  • This must be the art of doing nothing at all.
  • If you don’t take care of yourself, who will?
  • My self care day is non-negotiable.
  • Spa rules: wash, brush, floss, flush.
  • If it requires pants or a bra, it’s not happening today.
  • Can’t come to the phone right now, I’m too busy relaxing.
  • Facials are workouts for your skin.
  • Care for the body. Heal the mind. Calm the spirit.
  • A wise woman once said, “f*ck this sh*t,” and lived happily ever after.
  • There’s nothing a self care day can’t fix.
  • Cheers to spending all day in a cozy bathrobe.
Person with funny self care captions
  • The most important thing is to enjoy your life – to be happy – and all that matters.
  • A healthy mind and body start with self care.
  • Because sometimes you need a big spoon of coconut butter.
  • If you are looking to unwind, get spa therapy.
  • A self care day is good for the soul.
  • Above all, be the heroine of your own life…
  • All I want is world peace and a pedicure.
  • Good things come to those who love themselves!
  • Investing in my wellbeing.
  • Putting myself at the top of my to-do list.
  • Don’t learn to live with stress. Let it go.
  • You are allowed to be your first priority.
  • Always reminder that you deserve to take a break.
  • Don’t let yesterday take up too much of today.
  • Don’t feel guilty about doing what is best for you.
  • Until further notice, you’ll find me here.
  • Sometimes, you just have to go and have a self care day.
  • Finding a little peace in a chaotic world.
  • When life gets messy, turn it into a mud mask.
  • Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
  • You are now entering a stress-free zone.
  • Cheers to spending all day in a cozy bathrobe.
  • A self care day can cure anything.
  • Massage therapy – the original mood enhancer.
  • When you don’t care for yourself, you’re just borrowing trouble.
  • Invest in your body, your soul will thank you.
  • Skincare + candles + good vibes = perfection.
  • Relax and unwind, you’re on self care time.
  • Current status: distancing myself from bullshit.
  • You can’t pour from an empty cup.
  • Not everybody has to love me. I can’t force you to have good taste.
  • Giggling shines like a sprinkle of water in daylight.
  • Starting my day with some much-needed self care.
  • Do more of what makes you happy.
  • No time to worry when I’m busy getting my zen on.
  • Living for these self care moments.
  • Letting go of the things you can’t control is also self care.
  • Give yourself permission to quit the things that no longer serve you.
  • A self care day keeps the worries away.
  • May you feel well-rested, may you wake up happy.
  • It’s okay to put yourself first sometimes.
  • Relationship status: committed to growth, self care, and peace of mind.
  • Best way to end the day? For me, definitely a hot bath and a glass of wine.
  • My kind of self care these days: minding my own business.
  • They say you can’t buy happiness. But you can buy great skincare, and that’s basically the same thing.
  • The way you speak to yourself matters.
  • What?…You think all this beauty comes naturally? Whatever!
  • Anything that costs you your mental health is too expensive.
  • Keep calm and make a self care plan for the day.
  • Saying “no” can be the best form of self-care.
  • You’re only one face mask away from a good mood.
  • Massage therapy is a new kind of Happy Hour.

If you like these, you might also want to check out our other lists of Selfie Captions, Self Love Captions, Spa Captions, Chill Captions, Getaway Captions, Lazy Captions, Moving On Captions, Black and White Selfie Captions, Be Kind to Yourself Quotes, Confident Captions, Attitude Captions, Hot Tub Captions, Low Key Captions, Book Captions, Main Character Captions, Villain Era Captions, New Nails Captions, Workout Captions, Hiking Captions and Running Captions.

Short Self Care Captions

  • Self care advocate.
  • Self-care and chill kind of day.
  • Breathe deep and be at peace.
  • Be kind to yourself, first and foremost.
  • Just me, myself, and I.
  • Feeling divine.
  • Me time.
  • You’re worth taking care of.
  • Protecting my energy.
  • In my moment.
  • Busy doing me.
  • Care, but don’t carry.
Person on beach with short captions self care
  • Cleansing my energy.
  • Know your worth, then add tax.
  • Let your inner peace out.
  • Love water, Hate pollution.
  • Self love.
  • Self care rituals.
  • Pushing pause.
  • Worry less, live more.
  • Follow your bliss.
  • Today, self care comes first.
  • Feeling as cool as a cucumber.
  • When in doubt, zen it out.
  • Restore your inner reserves.
  • Internal cleansing.
  • Golden days.
  • Don’t worry, what’s the hurry?
  • Feeling rejuvenated.
  • Vibe so rare.
  • Thriving.
  • Only good vibes.
  • Reset and refresh.
  • Get some rest. You deserve it.
  • Your body is your temple.
  • When in doubt, zen it out.
  • Stress-free zone.
  • Surrounded by serenity.
  • You can keep the shade.
  • Taking the day for myself.
  • Finding calm in the chaos.
  • Self care glow.
  • Totally blissed out.
  • Self care is not selfish.
  • Time for the weekly check-in.
  • Jacuzzi hair don’t care.
  • You’re worth it.
  • If anything, I’m everything.
  • Renew, relax, refresh.
  • Do not disturb.
  • In my self care era.
  • Stop and smell the oils.
  • Totally blissed out.
  • Self care is my therapy.
  • Let me file that under, “I don’t care.”
  • Relax like your life depends on it.
  • Escaping reality.
  • Glowing and growing.
  • Time to recharge.
  • Finding my zen.
  • Living the sweet life.
  • Pajamas all day.
  • Self care days are a necessity.
  • Take some time for yourself.
  • Take time to fill your cup.
  • Soaking up some good vibes.
  • Catching up with myself.
  • Spoiling myself today.
  • A self care love affair.
  • The big chill.
  • Learning to honor the No.
  • My sweet escape.
  • Unbothered.
  • Maxing and relaxing.
  • Self care is important.

So that is it for our list of Self Care Captions for Instagram. We hope you found the perfect one!

Now go share your photo!

Woman holding up a clear chunk of ice on the beach

About the Author

Laynni Locke

I am Laynni Locke, a Canadian writer, reader and traveller with a passion for sharing life’s moments on social media. Keeping friends and family in the loop of our lives though photos and videos has become an essential activity for most.

And it doesn’t matter if you are travelling, celebrating a special occasion or just appreciating day-to-day life, when you take that perfect photo you are going to need the perfect caption or quote before you share it. Which is why we started Routinely Shares, providing comprehensive lists of quotes and captions to cover every occasion, adventure or loved one.

With extensive experience as a travel writer, social media specialist and grant writer, I have made it my mission to curate the best and easiest to use lists for your next post.

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