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100 Happy 22nd Birthday Captions for Yourself and Friends

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If you or someone you know is turning 22, you’ll be on the lookout for a great birthday photo. Once you have it, we have gathered all the best happy 22nd birthday captions for your next post.

Now go ahead and browse through to find your favorite 22nd birthday caption for Instagram.

Happy 22nd Birthday Captions for Instagram

  • Started from the bottom, now I’m 22.
  • 22 is so fun I think I’ll repeat it again next year.
  • It’s time to rhyme because 22 is for fun!
  • The thing is I love birthday celebrations, but only when they’re mine.
  • Helping this one ring in 22. Cheers to another lap around the sun!
  • Who knew that 22 would look this good?
  • Turning 22 is nothing to wine about.
  • So this is where aging ends, right? #Forever22
  • Made it to 22! I know. I’m as surprised as you are.
  • Couldn’t turn 22 without posting my birthday ‘fit.
  • I’m 22 now but age gives no guarantee on maturity.
  • Cheers to good friends, good vibes, and another 22 years.
  • 22 and you’ve never looked better. Here’s to you!
  • It’s my 22nd… I’ll wine if I want to.
  • Made it to 22! I know. I’m as surprised as you are.
  • Taylor Swift was right about 22.
  • Year 22, I’m ready! Toss the confetti.
  • I didn’t choose this 22nd birthday, this birthday chose me.
  • May this 22nd birthday mark a fresh beginning in my life.
  • I don’t care how old I’m turning, so long as there’s cake.
  • Say hello to the world’s latest 22 year old.
Cake with happy 22nd birthday captions for yourself
  • Turning 22 is a big deal so I deserve a big celebration!
  • Getting older but my inner child is ageless.
  • It took me 22 years to get this cute.
  • Thankful to be ringing in 22 with the best people I know.
  • I don’t care how old I’m turning, so long as there’s cake.
  • Pop the champagne, because this girl is 22.
  • Say hello to my new favorite 22 year old.
  • I think 22 chances aren’t enough!
  • Hugs, kisses, and 22 birthday wishes.
  • Keep calm — it’s my 22nd birthday.
  • 22 – time to make some pour decisions.
  • Age is just a number, but friends like these are forever. Thank you all for helping me ring in
  • Here’s to the next chapter.
  • I’m officially in birthday mode. #22
  • I can’t keep calm, it’s my 22nd birthday.
  • Got so distracted by cake, I forgot it was my own birthday. #SoThisIs22
  • How good is 22? It’s only the best age of all time. Enjoy your birthday, friend!
  • I don’t know how to act my age. I’ve never been this age!
  • I doubt tequila is the answer, but it’s worth a shot.
  • I’m ready for something new now that I’m 22.
  • I’m grateful for life and for growth. I wish myself a happy birthday.
  • 22 years, 22 reasons to celebrate.
Cupcakes with happy 22nd birthday to me captions
  • Happy one year anniversary of being able to drink champagne.
  • 22 is looking pretty good to me.
  • It’s my birthday, so I’m celebrating everything.
  • Honestly, my birthday should be a holiday.
  • Heaven has been really good to me by adding another year to my age.
  • Manifesting the best 22nd birthday.
  • Chapter 22. Time to make some memories.
  • Today is a great day cause it’s my birthday!
  • Officially 22, but still mentally about five.
  • Is this what growing up feels like?
  • I’m not getting older. I’m getting better.
  • 22 22 22 22 I feel like 22.
  • Another year, another candle on the cake. #22
  • 22 has never looked this good. Happy birthday!
  • Life’s too short to not celebrate every chance you get! Happy 22nd Birthday to me!
  • Here’s to another 365 days of being fabulous.
  • Who knew 22 could look this good? Aging looks good on you.
  • Act my age? Maybe next year.
  • Woke up a little older… but not wiser.
  • Another lap around the sun with the best people I could have ever asked for. Here’s to 22!
  • I’ll enjoy the best of today and laugh like never before because it’s my 22nd Birthday.
  • I have mixed drinks about turning 22.
  • It’s time to kiss 21 goodbye and welcome 22.
  • Don’t wanna be sappy so… let’s just say 22 is already one for the books.
  • 22nd birthday selfies hit a little different.
  • Birthdays are good for me. The more I have, the longer I live. lol.
  • The only things getting LIT today are the candles on my cake!
  • Say hello to my new favorite 22 year old.
  • Happy Birthday to the smartest person in this world, Happy Birthday to Me!
  • 22? Who cares. I just want cake.
  • Another year, another candle on the cake. #22
Cupcake with funny happy 22nd birthday captions
  • Here’s 2 a year that’s 2 good 2 to be true.
  • 22 years of being your favorite pain in the butt. Here’s to 22 more.
  • On a scale of 1-10, feeling a solid 22.
  • I should start getting serious, but I’ll eat confetti cake and wear a crown instead.
  • I’m just here for the birthday cake.
  • Old enough to know better, still young enough to get away with it.
  • I’m too young to be this old.
  • Got so distracted by cake, I forgot it was my own birthday. #SoThisIs22
  • Can’t believe you’re 22. Here’s to another year of amazing memories.
  • Thanks for letting me bother you for the past 22 years.
  • Of course, I don’t know how to act my age. I’ve never been this age before!
  • Never too old to wear a birthday crown.
  • I wish myself a happy 22nd birthday since I am the definition of awesomeness.
  • Ready to live my adult life blessed.
  • It took 22 years to get this awesome.
  • I want to thank everyone for my special 22nd birthday, come and join me as I celebrate it.
  • You really gonna scroll without wishing me a happy 22nd birthday?
  • Another year older, but I’ll need some extra time for that ‘wiser’ bit. #22
  • At 22 everything is possible and tomorrow looks friendly.
  • Birthday mode: the youngest I’ll ever be, and the oldest I’ve ever been. #22
  • 22 years old. That’s, like, a real adult.
  • Cheers to the one day of our lives, when we actually celebrate getting old. Happy 22nd
  • Cheers to another lap around the sun. Hello, 22.
  • POV: this is what 22 looks like.
  • Keep calm and celebrate 22 years.
  • Wow, the cake’s really lit this year…

If you like these, you might also want to check out Birthday CaptionsBirthday WishesFriend Captions and our lists of First21st23rd24th, 25th, 26th, 27th, 28th, 29th, 30th, 31st, 32nd, 33rd, 34th, 35th, 36th, 37th, 38th, 39th and 40th birthday captions.

Short Turning 22 Birthday Captions

  • So am I a real adult now?!
  • 22 and glowing.
  • Aged to perfection.
  • Achievement unlocked: 22.
  • Aging and raging. #22
  • Hello, 22.
  • Experience level: 22.
  • Staying 22 until further notice.
  • 22 is the new 19.
  • Staying 22 until further notice.
  • Yes, I become 22.
  • Season 22, Episode 1.
  • Favorite day of the year. #22
  • 22 never felt better.
  • My day, my way. #22
Balloons with short happy 22nd birthday captions for friends
  • Level up. #22
  • Now we start planning for 23!
  • I think 22 looks good on me.
  • I’m officially the big 2-2.
  • It’s no time to be 22.
  • Talk twenty two to me.
  • Wow, never been 22 before.
  • Lap 22 around the sun…
  • Hey Siri, count the candles.
  • Alexa, play ‘22’ by Taylor Swift.
  • Chapter 22, Page 1.
  • My day, my way. #22
  • Here for cake, and cake only.
  • Well look who just turned 22…
  • Stuck in them twenty-somethings.
  • 22 years of me. Lucky you.
  • Cheers to 22!
  • Make a wish. #22
  • So this is 22.
  • Celebrating 22 years of life.
  • I don’t get older; I level up.
  • Made it to Level 22.
  • Hey Siri, count the candles.
  • Be good to me, 22.
  • Wow, never been 22 before.
  • Birthday to me.
  • Roaring twenties.
  • POV: You can’t believe I’m 22 now.
  • Birthday behavior! #22
  • Schoolin’ Life
  • Ringing in 22 with the best crew.
  • Cheers and beers to 22 years.
  • 22 2.0
  • Favorite day of the year. #22
  • Growing and glowing. #22
  • New decade, who dis?
  • 22? Who cares. I just want cake.
  • 22? Bring it on.
  • Age 22 but forever the baby of the group.
  • That birthday glow. #Feeling22
  • And so begins Chapter 22.
  • 22: When life truly begins.

So that is it for our list of Happy 22nd Birthday Captions for Instagram. We hope you found the perfect one for you.

Now go share your photo!

Woman holding up a clear chunk of ice on the beach

About the Author

Laynni Locke

I am Laynni Locke, a Canadian writer, reader and traveller with a passion for sharing life’s moments on social media. Keeping friends and family in the loop of our lives though photos and videos has become an essential activity for most.

And it doesn’t matter if you are travelling, celebrating a special occasion or just appreciating day-to-day life, when you take that perfect photo you are going to need the perfect caption or quote before you share it. Which is why we started Routinely Shares, providing comprehensive lists of quotes and captions to cover every occasion, adventure or loved one.

With extensive experience as a travel writer, social media specialist and grant writer, I have made it my mission to curate the best and easiest to use lists for your next post.

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